Motivation versus Inspiration

At some point in our life we decide or have decided for us that motivation must evolve into inspiration. They both do a great job the only question

Read More

LIVING CONSCIOUSLY

Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of

Read More

THE NATURE OF YOU

Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened

Read More

3 STEPS TO SELF AWARENESS

Phase 1. Moving from Motivation to Inspiration – Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The graphic

Read More

Resilience – The Power Hour

Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built into

Read More

The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.

When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking

Read More

Hard work is bad management

Who would promote a stressed, emotionally drained, worried, tired and hunched over in sadness individual? Only a cruel individual would add another KG to the back of an

Read More

Rumi – The Core of Masculinity Translated by Chris Walker

Mental and emotional health, the two core elements of life satisfaction, are more easily achieved if you turn off the computer, get outside, sit under a tree and

Read More

TO THE HEART OF LEADERSHIP

Your heart is the core of your most powerful leadership, your inner joy. People follow your heart when it is open and awake. When you have finished exploring

Read More

THE Important Art Of Letting Go

When the wealthy tycoon died, someone asked, “how much did he leave?” and the answer came, “everything.” I think we forget this and in the course of our

Read More