Posts Tagged ‘health’

In the fast-paced business world, it’s easy to get lost in the chaos and forget the fundamental principles that drive true success and fulfilment. At the heart of effective leadership lies an understanding of nature’s universal laws—laws that guide our personal growth and our professional journey. As we navigate the complexities of the corporate landscape, […]

In today’s world, we have insurance policies for almost everything—health, life, home, income, and cars. These policies provide us with a sense of security and peace of mind, knowing that we are protected against unforeseen losses. Yet, there is one crucial area of our lives that we often overlook: self-insurance. This is where coaching comes […]

Welcome to the realm of holistic leadership, where personal transformation intertwines with professional excellence. In this enlightening discussion, I, Chris Walker, invite you to explore the depths of leadership through a lens of self-awareness and holistic well-being. Join me on this journey as we unravel the intricacies of leadership beyond the conventional boundaries. Part 1: […]

In our journey through life, we often find ourselves navigating a multitude of priorities. From career aspirations to personal relationships, each facet of our existence competes for attention and significance. But what truly guides our actions and determines our focus? The answer lies in the realm of feedback. Audio Below. The Power of Dominant Thought […]

In my coaching sessions and corporate training programs, I am deeply committed to helping individuals unlock their VIP – their Vision, Inspiration, and Purpose. Here’s how I plan to guide participants through this transformative journey: Crafting Personal Vision Workshops: I will facilitate interactive workshops where participants will delve into the essence of vision. Through thought-provoking […]

Please enjoy the video and text summary below. Introduction: As an entrepreneur driven by inspiration and purpose, maintaining momentum throughout the day can be a challenge. In this transcript, we delve into the strategies used by a seasoned entrepreneur to stay inspired and productive, even when faced with mundane tasks and distractions. The Challenge of […]

TODAY’S LEARNING: Here are three exercises individuals can do to implement conscious conversation in their life and work based on the principles outlined in Lou Cox’s article: Reflection on Interpersonal Safety: Take some time to reflect on your past experiences in conversations or meetings where you felt either safe or unsafe to express yourself. Identify […]

Valentines Day is here again and retailers are happy for it. It’s guilt time, when 364 days of neglect can be ignored through the showering of affection, gifts and a nice night out. But is this what you want? Two videos below demonstrate the text… For me, Valentines day is everyday. Because I’ve been married […]

Introduction: Self-Leadership is divided into the three perfect categories to help distill the myriad of variables that are prominent in performance and lifestyle achievement. Of course, the primary requirement for good self-leadership is ambition. Live: There are no short cuts here. We all want to live a long fruitful and enjoyable life. But where living is […]

it’s been a whle since my last post. I’ve had a real dose of tummy trouble i think from post rain, Bondi Ocean water, Fastest weight loss programme on earth. But not so pleasant. Hope you enjoy the deck below.

At last, Life Purpose, Vision and planning all put together into a two day retreat, or a 30 day online programme. This unbelievable 2 day or 30 day online program will not only provide you with an opportunity to master plan your life but it will give you tools to stay there and manifest through […]

The life-force of corporate performance is personal change, and the people who are changing in order to live productively in this new age can create extraordinary results. We all want to make changes – to see the workplace as a better place, to change our health, family, business and relationships. We want change and we […]

WISHING YOU HAPPY HOLIDAY SEASON In my next book I am going to emphasise and maybe even title the book, “got to TO love to.”Although this incredibly simplistic statement seems benign it is not.I think it is one of the single most important awareness you can have in life and leadership. Here’s why:Consider everybody you […]

I started Innerwealth because I wanted to save the world, environmentally at least. I spent many years as an environmental engineer and witnessed the devastation that industry can cause to nature, and humans, when it has no regard for the sustainability or long-term wellbeing of people over the commercial demands of industry.But all that changed […]

From time to time you get tired. Sometimes it’s from over exercising. Sometimes it’s from lack of sleep. But the end result of feeling tired is never good. It affects your mood, it affects your relationship with other people and it certainly affects your performance at work. It’s easy to blame something for your tiredness. […]

10 STEPS TO CREATE A PERSONAL GROWTH AND DEVELOPMENT PLAN How your mind works and why it’s really important to spend some time each day sorting it. When thoughts go rogue so do you. And that’s not great. The great news is that if you change one small thing in the way you think and […]

No doubt you have come across a great questionnaire that pushes you to ask yourself some really good questions about the future. What I’ve done here is put together a deck of 17 different questions and formatted it in such a way that it’s entertaining and fast. I thoroughly recommend having a swing at this […]

Unleashing the Power of Wholehearted Effort: Nature’s Laws Unveiling the True Road to Success Introduction:In life, we often find ourselves pursuing our dreams and aspirations with varying levels of commitment and dedication. However, amidst the ebb and flow of our efforts, it is crucial to remember that true success stems from embracing the concept of […]