How to Master Your Emotions

You are not your emotions. You are far more. But those emotions can make or break you. If you want the upside of emotion, the infatuation and the attraction, you have no choice but to suffer the downside. Depression and resentment. Many marriages start with elation, infatuation and pregnancy comes from it. Then the other side comes and there's a real issue because one or both individuals suffers the depression badly. The video explains a bit.