Complete the preparation exercise. As you've been doing with the candles and pyramid.. 10 min.Sit perfectly still in your dark, quiet, undisturbed motionless, noiseless, uninterrupted room. Close your eyes, concentrate on a colour (red, blue, yellow....) Associate the colour with an item if necessary (like a red car or yellow balloon). Think hard on one colour one at a time. Fifteen minutes is adequate. Inner stillness and tranquility will flow and this will bring to your life an amazing shift in awareness, success. Don't jump to different colours, adhere to one colour at a time. If unsuccessful after fifteen minutes, then:Light another candle, place it 10cm away from and in front of a chosen coloured material on a table or a chair in front of the mirror.A purplish haze should appear between the candle and material and around the candle. Concentrate on the candle, look at it for 3-5 minutes.Extinguish that candle (The material colour may remain purple or white while the candle is lit.)Close your eyes, observe the original colour of the chosen material.Repeat each night until you can see any chosen colour with your eyes closed successfully. Remember, success in this exercise is the ability to hold the colour without change for 15 minutes.Other colours should be easier now.Work on this for four weeks.