OVERVIEW OF LESSON

  • Set up your chair or floor mat and arrange the mirror candles as already shown in Module 1. 
  • Have a musical instrument nearby (anything). 
  • Do the preparation exercise as presented in Module 1. for 10 minutes.
  • Strike a note on your musical instrument (it can be a bell even), hold it sustained (keep it sounding – let it ring)
  • Close your eyes, attempt to see the note as a colour, an overtone. 
  • You will see rapid changing series of tiny specks of different colours, each speck being a different overtone (one note has many different components). 
  • Strike another note and close your eyes, each different note creates a different series of overtones and a distinct series and ranges of colour.
  • This exercise helps develop inner centers by translating sound into vision.
  • Interpretation of sound and light are one.
  • Work on this for four weeks.
  • YOU ARE EVOLVING – YOU ARE AMAZING – LET IT BE.
  • HOW DID YOUR LESSON GO?

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