Archive for the ‘Back on Track’ Category

At Innerwealth, our coaching program is designed to guide individuals and companies through a journey of holistic improvement. By integrating the principles of the Power Hour, we empower participants to transcend limitations, enhance productivity, and foster happiness both at home and in the workplace. Individual Coaching: Through personalized coaching sessions, our experienced coaches delve into […]

This is a small collection of 1000 photographs I took in Lhasa, Tibet. It brings back so powerful memories. Not all of them wonderful. Tibet was annexed by China May 1951. And so began a process of mass genocide. Over 3 million people were killed. And now, in Lhasa, the Tibetan language is forbidden. The […]

PODCAST HERE VODCAST HERE Unlocking Mind Mastery: Embracing Change and Understanding Human Traits Greetings! If you’ve been following along with our Mind Mastery sessions, I trust you’ve found them insightful and thought-provoking. Today, I want to delve into a crucial aspect of personal transformation: embracing change and understanding the complexity of human traits. Change: Easier […]

List of Steps step 1 The Strength to Be Authentic In Doing What You Say If you say you are going to do something, then do it. If you say you are not, then don’t. But beware of saying one thing and doing another. Beware the war in your own head when you say one […]

Good morning, good afternoon, whatever you are. This is Chris, we are talking today about concentration. And there are very few things that I talk about and practice and rehearse and work on that are more important than concentration.  Traditionally in the old days, meditation or sitting around by yourself in the forest for long […]

it’s been a whle since my last post. I’ve had a real dose of tummy trouble i think from post rain, Bondi Ocean water, Fastest weight loss programme on earth. But not so pleasant. Hope you enjoy the deck below.

At last, Life Purpose, Vision and planning all put together into a two day retreat, or a 30 day online programme. This unbelievable 2 day or 30 day online program will not only provide you with an opportunity to master plan your life but it will give you tools to stay there and manifest through […]

As you head into 2024, there are some important things, from a nature’s law perspective, to take into accountThe first is the consideration of nature’s law of exponential growth. As a ball expands just a few mm in diameter, the volume will increase exponentially. Ie The diameter may only increase by a small amount, but […]

Please enjoy the video below and if it doesn’t show up on the email, you’ll find it on the web here. Success is offered to us in many forms. Ultimately if our relationships are not satisfying, our friendships not supportive, our financials not secure and our health uncertain we are building on quicksand. Getting the […]

3 A’S OF SELF LEADERSHIP (check out the video below or on my web here 1. Ambition2. Attitude3. Selective ApathyOf all the things you might consider to be important in life. Apathy might be the last thing you’d think of. We are obsessed with diligence we want to do meditation. Well we want to do […]

From time to time you get tired. Sometimes it’s from over exercising. Sometimes it’s from lack of sleep. But the end result of feeling tired is never good. It affects your mood, it affects your relationship with other people and it certainly affects your performance at work. It’s easy to blame something for your tiredness. […]

Harnessing the Five Universal Laws of Nature to Cultivate Mental Resilience in Business and SportIntroduction:In today’s fast-paced and demanding world, maintaining optimal mental health becomes paramount to navigate the challenges and pressures of both professional and personal life. While mental health issues can affect anyone, individuals involved in high-performance domains like business and sports often […]

Do you believe in magic? If the answer is no that’s okay but it probably will be better for you to skip this video now. Are the sense of possibility and imagination and the ability to dream without knowing how you are going to do something relies on the possibility that magic exists. This magic […]

10 STEPS TO CREATE A PERSONAL GROWTH AND DEVELOPMENT PLAN How your mind works and why it’s really important to spend some time each day sorting it. When thoughts go rogue so do you. And that’s not great. The great news is that if you change one small thing in the way you think and […]

This week we focus on the three minds: lower, middle and higher mind. These group the seven levels of mind into more simplified language: Lower being “GOT TO and SHOULD DO.” Middle being Need to Want to” and Higher is Desire, Choose and Love to. The language of these minds is so contradictory in some […]

RUMI – THE CORE OF MASCULINITYThe core of masculinity does not derivefrom being male,nor friendliness from those who console.Your old grandmother says, “Maybe you shouldn’tgo to school. You look a little pale.”Run when you hear that.A father’s stern slaps are better.Your bodily soul wants comforting.The severe father wants spiritual clarity.He scolds but eventuallyleads you into […]

When we compete with other people we find ourselves in an ego driven battle that will always gravitate to the person with the lowest consciousness and therefore the loudest voice winning. It’s therefore wise to use the idea of compassion as a battle weapon against minorities who scream down with the loudest voice and opinionated […]

Yeah, I’ve done hundreds of written vision quests and I find after a while I get a little complacent in terms of the content and the engagement required to create enthusiasm inspiration and commitment. Therefore I’m gravitated towards a different process which includes using my phone and voice to text. I hope this demonstrates another […]