The easiest thing in the world to do is to remain frustrated and tell your friends why. We remain frustrated so that we don’t have to change your mind and we don’t have to change anything about what we judge and how we feel. But the cost of remaining frustrated for more than 24 hours …
The Perils of Frustration: Chris Walker, your Innerwealth life coach wants to warn clients about the dangers of remaining frustrated. We’ve all been there: stuck in a rut, feeling frustrated and unfulfilled. Unfortunately, when we become mired in a state of frustration, it can lead to more serious problems in our lives. That’s why it’s …
Inspired thinking requires a clear mind and a clear mind requires the absence of frustration. Frustration itself is natural it’s organic it’s part of life but if we tend to hold onto our frustration and hope that the world around us changes so we don’t have to then we are going to sabotage everything that …
From the get go, you know the importance of a great home. Here’s a few hints to make the time you spend there, even more valuable. TRANSCRIPT 0:24 Good Morning, good afternoon, wherever you are. This is Chris. Today, we’re gonna continue from yesterday. We’re starting off with Reboot your home ground advantage in your …
Frustration can have a negative influence in business leadership for several reasons: Overall, frustration can undermine a leader’s effectiveness and lead to negative outcomes for their organization. It is important for leaders to manage their emotions and find healthy ways to cope with frustration, such as seeking support, taking breaks, or engaging in stress-reducing activities. …
TRANSCRIPT 0:24 Good Morning, good afternoon, wherever you are. This is Chris. Today, we’re gonna continue from yesterday. We’re starting off with home. 0:31 Reboot your home ground advantage in your home. You’re going to want to reboot yourself and get ready for a day at work. 0:40 And that really process is gonna depend …
This video has all components of frustration reduction and turning up at work and putting in 100% effort. The theme is come fly with me and it’s broken down into three different component parts the first is know your destination the second is know yourself which is prepare for take off and the third is …
FRUSTRATION: craving for excitement, agitation, variety, stimulation, energising, motivation, activity, thinking, worry, reaction, anger, sadness, depression, poor immune system, frequent colds, headaches, brain fog, excessive fatigue, weight gain, especially low mood or feeling like you’re in a funk. And if you’ve talked to your partner about it, they probably told you to calm down, go …
This is the third in the series of Inspiration Techniques. LISTEN ON SOUNDCLOUD Many people say, mistakenly, that inspiration occurs only serendipitously when you forget to be worried about life. They think that those inspirations are sudden impulses that cannot be deliberately caused. But we know, we know that we know, that those people are …
INSPIRATION TECHNIQUES – BEYOND SEAGULL MANAGEMENT Seagull management is a management style wherein a manager only interacts with employees when they deem a problem has arisen. The perception is that such a management style involves hasty decisions about things of which they have little understanding, resulting in a messy situation with which others must deal.[1][2] The term became popular through a …
“the process of being mentally stimulated to do or feel something, especially to do something creative.” Oxford Dictionary Can you relate to this definition of “Being inspired”? When googling inspiration I get About 3,520,000,000 results… including one of my fav’s from WeWork and another from HBR.ORG suggesting that “In a culture obsessed with measuring talent and ability, we …
If our parents didn’t love and understand each other, how are we to know what love looks like? … The most precious inheritance that parents can give their children is their own happiness. Our parents may be able to leave us money, houses, and land, but they may not be happy people. If we have …
TRANSCRIPT 00:00 Good morning, good afternoon, wherever you are. This is Chris. And we are talking today about the human spirit. And well, it’s a complicated topic at the best of times, but I will try my very best to distill it. 00:19 Enthusiasm that’s another word for the human spirit. Enthusiasm and enthusiasm is …
“To love without knowing how to love wounds the person we love,” Zen teacher Thich Nhat Hanh Listen on Spotify A.I TRANSLATED Listen on Soundcloud CHRIS WALKER SPOKEN This idea is profoundly discomfiting in the context of our cultural mythology, which continually suggests love is something that happens to us passively and by chance, something …
Innerwealth Audio books present an interesting journey through a specific aspect of the journey of self improvement. The current book, Audio book #3 is now up on Spotify for your enjoyment. I have used A.I Text to Speech translation to make the process more powerful. And also, free. Please visit my podcast web portal here… …
This is indeed well understood by any gardener. The aim of the life of a rosebush is to be all that is inherent as potentiality in the rosebush: that its leaves are well developed and that its flower is the most perfect rose that can grow out of this seed. The gardener knows, then, in …
Many years ago I was told that the best way to go through life is to get into the middle of the stream and float along with everybody else. The advice came from the only boss I’ve ever had in the only job I’ve ever had for an employer. It seems that my boss was …
I’m presenting you today a short discussion on the art of leadership. I hope you enjoy it. What is leadership? 0:13 Well, a leader drives transition. I think we’ve given enough rhetoric to the concept of leadership to know that if you Google leadership tomorrow on Google, you’ll get around 5.8 billion hits and everybody …
A “fixed mindset” assumes that our character, intelligence, and creative ability are static givens which we can’t change in any meaningful way, and success is the affirmation of that inherent intelligence, an assessment of how those givens measure up against an equally fixed standard; striving for success and avoiding failure at all costs become a …
You are being paid and rewarded to deliver. Delivery diminishes with stress. Stress is a short term necessity, but a long term life and delivery killer. You are not being paid to be in sustained worry, anxiety, uncertainty, loss, fear, agitation, because these things make your contribution less productive and unsustainable. Mind noise therefore will, …
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