Chris Walker Innerwealth · Personal Branding Part 111 Please enjoy the audio … then read on…….. Implementing Personal Branding Concepts: Exercises for Students Self-Reflection and SWOT Analysis Conduct a thorough self-assessment to identify your strengths, weaknesses, opportunities, and threats (SWOT) in relation to personal branding. Reflect on your skills, passions, and unique qualities that […]
TODAY’S LEARNING: Here are three exercises individuals can do to implement conscious conversation in their life and work based on the principles outlined in Lou Cox’s article: Reflection on Interpersonal Safety: Take some time to reflect on your past experiences in conversations or meetings where you felt either safe or unsafe to express yourself. Identify […]
Listen on Soundcloud, Apple, or Spotify…. Search Chris Walker Innerwealth. Soundcloud link BLOG POST TRANSCRIPT BELOW EXERCISES Here are some self-driven exercises that students can undertake to explore and integrate the learnings from the blog post (audio and transcript) into their work or personal life: Reflection and Journaling: Set aside time each day to reflect […]
Please enjoy the video, and download the e-book Viewpoint below. Share it with those who might gain from a better viewpoint about life. Please Download your complimentary E-Book VIEWPOINT Finding Wisdom in the Mountains: A Journey of Self-Discovery It probably comes as no great surprise to you that I love […]
Discover the transformative power of vision in this insightful blog post set against the picturesque backdrop of Bondi Beach. Explore the layers of vision, from legacy aspirations to daily action alignment, and embark on a journey of self-discovery and purposeful living. Gain practical insights and actionable steps to manifest your vision and inspire positive […]
LISTEN ON SOUNDCLOUD HERE LISTEN ON APPLE PODCASTS HERE LISTEN ON SPOTIFY HERE Introduction: In my quest for personal growth and self-discovery, I’ve come to appreciate the profound influence of our surroundings on our well-being and mindset. Join me as I share insights into harnessing the power of environment to cultivate positive change and elevate […]
LISTEN ON SOUNDCLOUD Unlocking Nature’s Potential: The Inner Wealth Connection In today’s fast-paced world, where screens dominate our attention and urban landscapes encroach upon natural habitats, a silent epidemic is spreading: Nature Deficit Disorder. This disorder, characterized by a diminished connection to the natural world, manifests in various forms of physical, mental, and social malaise. […]
LISTEN ON SOUNDCLOUD 0:00 – 0:39 – Introduction and Setting: Chris begins by greeting the audience and mentions that the discussion will revolve around mental health on a beautiful morning in Bondi. He describes his surroundings, walking along the beach, observing ocean debris, and anticipates rain in a couple of hours despite the current blue […]
LISTEN ON SOUNDCLOUD Introduction (0:00 – 0:39): Good morning, good afternoon, wherever you are. I’m Chris, currently down here on the beach at Bondi. It’s early morning, and as we approach the end of daylight saving time, the sunrise is becoming more vibrant. Bondi Beach is truly a hidden gem, especially in the two months […]
LISTEN ON SOUNDCLOUD If there were three things you could change in your life, what would they be? Be honest with yourself, what three things would you change as a priority? If you could change three things in your life, any three things, what would they be? And how would the outcome look? In other […]
You will find the audio of this post in my podcasts this week Embracing the Power of Imagination In the final segment of this insightful coaching session, I delve into the transformative potential of imagination as a tool for overcoming doubt and nurturing mental wellness. Distinguishing between fantasy, driven by pleasure, and imagination, grounded in […]
You will find the audio of this on my podcast. The Essence of Leadership Leadership, as witnessed in various cultural contexts, reveals profound insights into human interaction and the dynamics of effective communication. In indigenous communities, leadership often embodies patience and profound presence. Unlike the hurried pace of modern discourse, indigenous leaders prioritize listening and […]
You will find the audio of this session eventually on Soundcloud. Introduction Hello, everyone. I’m Chris, and I’m excited to share insights from a recent coaching session. With permission from the individual I coached, I’ll delve into key takeaways that shed light on mental health and well-being. Mental health isn’t an elusive goal; it’s the […]
LISTEN TO THE PODCAST. Changing Your Mind: A Journey to Self-Discovery Swallow your Feelings. Speak your truth. Hey there, fellow mind-changers! Welcome back to another session of our short course on how to change your mind. Today, we’re diving deep into the concept of compliance versus love and how it affects our growth and success […]
LISTEN TO: Mastering Interpersonal Negotiation: A Three-Step Guide on Podcasts Introduction: Greetings, everyone! It’s a beautiful day, and I’m here to chat with you about negotiation. But not the kind you see in movies or boardrooms. Today, I want to delve into the subtle art of negotiating in our everyday interactions. I’m Chris, and let’s […]
PODCAST HERE VODCAST HERE Unlocking Mind Mastery: Embracing Change and Understanding Human Traits Greetings! If you’ve been following along with our Mind Mastery sessions, I trust you’ve found them insightful and thought-provoking. Today, I want to delve into a crucial aspect of personal transformation: embracing change and understanding the complexity of human traits. Change: Easier […]
LISTEN TO THE PODCAST ON APPLE PODCASTS Unraveling the Power of Memes in Achieving Mental Resilience Introduction Embarking on the journey of personal growth and mental resilience often involves confronting the barriers that stand between our current reality and our desired outcomes. In a recent session of our mind change course, we delved into the […]
FIND AUDIO PODCAST OR HERE AT APPLE PODCASTS The first question in any course, in anything you do, is to ask do you really want it? And do you really need it? Which in this course, about mind change, comes down to a question which says Are you going in the direction that you want […]
COURSE PODCAST ON APPLE PODCASTS Hey everyone, Chris here. So, in this course, I’m diving into a fascinating topic: changing your mind. Yep, you heard me right. I’m here to equip you with the skills and know-how to actually change your mind. And I’m not just talking about controlling your emotions or reactions; I mean […]
Listen to the Podcast at Soundcloud Introduction: In this podcast episode, I delve into the intricate layers of my childhood, marked by resilience, trauma, and the echoes of parental influence. Through the lens of personal experience, I unravel the complexities of upbringing and its profound impact on shaping one’s inner voice and self-perception. A Journey […]
