Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and […]
Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and billboards advise us rather than the deeper […]
Great Work – Heart Work – Not Hard Work – With Just the Right Amount of Everything Your heart is the core of your deepest humanity. When we have finished exploring intellect and attending ceremonies, when we are exhausted trying to change the unchangeable, then we come to rest in our heart. In this place […]
Phase 1. Moving from Motivation to Inspiration – Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The graphic below illustrates it perfectly. Over time we may become quite muscle bound in some areas of the mind because we’ve been under stress or pressure. We get […]
Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built into it. If you are not perfect already how will you ever be perfect? The habit of chasing is also the habit of causing, expecting and measuring. Nothing […]
I take my clients to Nepal for coaching, but not everyone has the time. So we go sailing, bike riding, walking, swimming, fishing, kayaking and more. Getting people outdoors for life coaching is unique and important. Getting away from the hustle and bustle of city life can be done in a park or a river, […]
Whether you are mountain climbing, playing with the children, running a triathlon or doing the gardening at home, Self-Leadership at work and outside work is the same. The better you are at it, the more you’ll get done and in less time. To ask “how do I get more done in less time” is an […]
When my father came back from the war, he got a job for about $4 a week. (in those days it was quite good pay). He put $1 a week into an insurance policy for us three kids just in case something went wrong. It did go wrong. And when we turned eighteen years old, […]
STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life’s questions. Provide a daily reality check develop more certainty, personal balance and vision. Aim to improve quality of your life. You’ll need to demonstrate: Three core ingredients of all great […]
When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking motivation, mental health and physical health all fall into the same category. The Nature of Things. You are definitely not “what you think” that’s just your ego […]
You watch an ant on the dining table. It will go down the leg of the table, cross the kitchen floor, climb up a vertical wall, crawl across the bench top to get to a drop of honey you accidentally missed when you cleaned the kitchen this morning. In equivalent terms, this is like one […]
