Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage ...
Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, ...
Great Work – Heart Work – Not Hard Work – With Just the Right Amount of Everything Your heart is the core of your deepest humanity. When ...
Phase 1. Moving from Motivation to Inspiration – Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The ...
Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built ...
I take my clients to Nepal for coaching, but not everyone has the time. So we go sailing, bike riding, walking, swimming, fishing, kayaking and more. Getting ...
Whether you are mountain climbing, playing with the children, running a triathlon or doing the gardening at home, Self-Leadership at work and outside work is the same. ...
When my father came back from the war, he got a job for about $4 a week. (in those days it was quite good pay). He put ...
STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life’s questions.Provide a ...