Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage ...

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Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, ...

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Great Work – Heart Work – Not Hard Work – With Just the Right Amount of Everything Your heart is the core of your deepest humanity. When ...

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Phase 1. Moving from Motivation to Inspiration – Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The ...

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Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built ...

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I take my clients to Nepal for coaching, but not everyone has the time. So we go sailing, bike riding, walking, swimming, fishing, kayaking and more. Getting ...

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Whether you are mountain climbing, playing with the children, running a triathlon or doing the gardening at home, Self-Leadership at work and outside work is the same. ...

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When my father came back from the war, he got a job for about $4 a week. (in those days it was quite good pay). He put ...

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STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life’s questions.Provide a ...

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